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Tuesday, July 21, 2009

Finding Center

{Image found here via oh, hello friend}

When I was feeling a little "off" last week, you all had some great suggestions for how you relax and find balance in your lives. The common theme that struck me through several of the emails and comments was - exercise. Its something I need to do more of for sure (don't we all?) and you've all motivated me to get moving. But other than that, I thought I would put all the suggestions into one list so everyone can benefit. Take a look below and definitely leave a comment or send me an email if you have more ideas!

  • Exercise
  • Good Wine
  • Comfort Foods
  • Deep Cleansing Breaths
  • Pedicures
  • Facials
  • Sleeping
  • Cuddling
  • Talking it out with someone you love
  • Going to a movie by yourself
  • Writing letters you never intend to send (just to let out any overwhelming emotions)
  • A Good Cry
  • Warm Baths
  • Good Books
Ahhhh - who wants to come over for some wine and a some deep cleansing breaths?


jw said...

I do! I do!

Rebecca said...

some of those sound like really good ideas. I wish I liked wine! might have to give some of those ideas a go myself...