Monday, July 13, 2009
Balance. Let's Discuss It.
I've been feeling a little off kilter lately. Stressful situations at work and in our family have left me almost totally tapped out of energy, and also feeling unappreciated (that would part would be solely from work, not family). I think I have low energy reserves to begin with so when I start to feel extreme stress I am basically reduced to a slug who is only capable of staring into space, eating and lashing out at people who both do and do not deserve it. And at some point, I usually wind up getting sick.
I know everyone reacts to stress differently, but do any of you ever feel this way? If so, how do you deal with it? Maybe we can come up with a list of stress relieving solutions. In the meantime, I'll be staring into space and fantasizing that I am reading a book on that swing/bed thing pictured above...
Labels: Daily Life